Blueberry Smoothie
Drinks
The Blueberry Smoothie is as dreamy as it sounds—a tropical, nutrient-packed blend of fruit, coconut, and blueberry.
Nutty Energy Bites
Sides
Need a little pick me up? These easy nut-and-date based energy bites are perfect for afternoon snacking.
Servings: 25
Time: 15 mins
Ingredients
Base:
- 1 1/2 cups medjool dates, pitted (about 10)
- 1/2 cups raw almonds
- 1/2 cups raw cashews
Chocolate Coconut
- 3/4 cups unsweetened shredded coconut
- 1/3 cups chocolate chips
Cherry
- 1 cup dried cherries
- 1 tsp vanilla extract
- 1 tsp lemon juice
- pinch sea salt
Key Lime
- 1/2 cups unsweetened coconut flakes
- 1 tsp coconut oil
- 1 lime, zested
- 2 tbsp lime juice
- pinch sea salt
Process
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Place coconut, almonds and cashews into food processor, pulsing until everything is chopped into small pieces. Place nut mixture in a bowl and set aside.
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Put dates into the food processor and pulse until a paste forms.
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Add nut mixture back into the processor with the dates, and ingredients for variations. Pulse until well combined.
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Using about 1 tablespoon of dough, form the dough into balls. Eat right away or store in fridge with parchment paper between them for 1-2 weeks or freeze for up to 3 months.
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Sides
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